NOW ACCEPTING NEW (TRAUMA) COACHING CLIENTS.

Call or Text Me to set up a date and time for your first coaching session.

Cell: 951-249-1371

Trauma recovery coaching is client led. As your coach, I will walk alongside you acknowledging, with no judgment, how past traumas show up in your life currently. I will provide a safe environment for you to process things. We will look at maladaptive coping skills and behaviors that result from broken core beliefs. These beliefs are what the trauma has taught us. We will explore how these behaviors get repeated in different situations in your life. I will educate you on how trauma affects the whole body. Together, we will create recovery goals. My aim is to empower and provide you with all the tools to live to your fullest potential.